Insights
What does it mean to be Adapt-Able?
Times of change... We are in a time of change. People are speaking about the Meta-crises of our ...
Read More What is a session with Kris like?
Working with a Therapist can be daunting on the best of days. I am here to share it ...
Read More What My Bones Know: Book Review
What My Bones Know by Stephanie Foo A personal exploration of C-PTSD: Complex Trauma. This book came highly ...
Read More