Insights
The Art of Therapy
General Anxiety Disorder, Post Traumatic Stress Disorder, Major Depressive Disorder. Prolonged Grief Disorder. Substance Use Disorder. How do ...
Read More What does it mean to be Adapt-Able?
Times of change... We are in a time of change. People are speaking about the Meta-crises of our ...
Read More What is a session with Kris like?
Working with a Therapist can be daunting on the best of days. I am here to share it ...
Read More What My Bones Know: Book Review
What My Bones Know by Stephanie Foo A personal exploration of C-PTSD: Complex Trauma. This book came highly ...
Read More